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The best is from Devil's Claw (ie. Harpagophytum p.) !

Several randomized studies, double-blind controlled with placebo and NSAIDs, allowed to confirm the efficacy of nutraceuticals contain-ing Harpagophytum procumbens on patients suffering from low back pain and osteoarthritis (activity demonstrated on pain improvement, arthritis, low back pain, Arhus index improve-ment).1,2,11,15,21,24,25,26,,27,28,29,30
Taking devil’s claw orally alone and in conjunction with non steroidal anti-inflammatory drugs seems to help decrease osteoarthritis-related pain.2
Several randomized double-blind study comparing Harpagophytum procumbens and NSAIDs (Diacerhein® rofecoxib® Vioxx®) treatments (notably Chrubasik et Al., 2003) reported no significant difference in the efficacy assessment between the treatments groups regarding spontaneous pain related to arthritis.1,2,24,29
Basically, all the double-blind clinical studies com-paring Harpagophytum procumbens and other treatments reported that patients taking Harpagophytum procumbens extracts were using significantly less NSAIDs than antalgic drugs.21
You can easily find most of those studies on the web, or ask Burgundy for a Brief.
Dosages in studies are referring to daily intake of 15mg Harpagoside / day to even 100mg Harpagoside / day. Most common is 20 or 30mg/day.

Published data about physiological effects

In vitro experiments revealed that harpagoside, inhibits dose-dependently both pathways of the eicosanoids biosynthesis, the cyclo-oxygenase and the lipoxygenase and offers, thus, a broader effect mechanism than the NSAIDs.13
Action on eicosanoids
The inhibition level seems correlated with the harpagoside concentration of the extract, which suggests that harpagoside is certainly one of the compounds the most pharmacologically active in the extract. 8 Nevertheless, the same kind of tests realized with a purified solution of harpagoside reported an inhibiting action less important than with the entire harpagophytum extract. Authors concluded that other components may contribute to the efficiency of the extract. 9
Action on cyclo-oxygenase and NOsynthetase
In 2003, Jang et coll. Reported that the addition of Harpagophytum extract in vitro study on fibroblasts cultures (0.1 mg/ml) is responsible for a significant inhibition of expression of COX-2 and i-NOS. A PGE2 and NO reduction is also observed.22
Action on cytokines (TNFα) liberation
A study on human monocyts cultivated and stimulated with LPS reported that the use of Harpagophytum extract inhibits TNFα liberation in a dose-dependent manner. 16 Like Diacerhein, Harpagophytum preparations affects cytokine release in vitro (Chrubasik et al. 2002b).23
On animal
The therapeutic effects of Devil’s claw extracts have been studied on several kind of inflammation (acute, subacute, chronic) and on a pain model (Eichler & Koch, 1970). It has been demonstrated that the observed effect was comparable to phenylbutazone®: harpagoside is an efficient analgesic and anti-inflammatory on chronic in-flammation, but not on subchronic inflammation whereas harpagogenine is an anti-inflammatory and an anti-arthritic but not an analgesic.24
Soulimani et al. clearly demonstrated that extracts of Harpagophytum procumbens have an anti-inflammatory effect on an acute inflammatory process (carrageenan-induced edema in rat paws), also demonstrated by other researchers (Eichler and Kosh, 1970; Erdos et al. 1978; Lanhers et al. 1992).
On human
In human, several randomized studies, double-blind controlled with placebo and NSAIDs, allowed to confirm the efficacy of nutraceuticals contain-ing Harpagophytum procumbens on patients suffering from low back pain and osteoarthritis (activity demonstrated on pain improvement, arthritis, low back pain, Arhus index improve-ment).1,2,11,15,21,24,25,26, 27,28,29,30
Taking devil’s claw orally alone and in conjunction with non steroidal anti-inflammatory drugs seems to help decrease osteoarthritis-related pain.2
Several randomized double-blind study comparing Harpagophytum procumbens and NSAIDs (Diacerhein® rofecoxib® Vioxx®) treatments (notably Chrubasik et Al., 2003) reported no sig-nificant difference in the efficacy assessment between the treatments groups regarding sponta-neous pain related to arthritis.1,2,24,29
Basically, all the double-blind clinical studies com-paring Harpagophytum procumbens and other treatments reported that patients taking Harpa-gophytum procumbens extracts were using signifi-cantly less NSAIDs than antalgic drugs.21
Dosages in studies are referring to daily intake of 15mg Harpagoside / day to even 100mg Harpagoside / day. Most common is 20 or 30mg/day.

References